Int J Epidemiol：骚年不运动，早死风险高！

2015-12-26 Mechront 译 MedSci原创

老年人的健康水平和肥胖已经和死亡联系在一起了，研究者调查了青春期后期的有氧健身和早期死亡之间的关系，同时探究较高的健康水平能否抵消肥胖带来的风险。该研究共纳入了平均年龄18岁的1 317 713名男性，通过电制动循环测试评估有氧运动，使用数据库识别全因和特异死亡率，根据Cox回归模型计算因素间联系。对参与者随访29年期间有44 301例死亡。研究数据显示，有氧运动强度最高的五分之一组与最低的相比，

老年人的健康水平和肥胖已经和死亡联系在一起了，研究者调查了青春期后期的有氧健身和早期死亡之间的关系，同时探究较高的健康水平能否抵消肥胖带来的风险。

该研究共纳入了平均年龄18岁的1,317,713名男性，通过电制动循环测试评估有氧运动，使用数据库识别全因和特异死亡率，根据Cox回归模型计算因素间联系。

对参与者随访29年期间有44,301例死亡。研究数据显示，有氧运动强度最高的五分之一组与最低的相比，其全因死亡率更低[HR, 0.49; 95% CI, 0.47–0.51] ，与导致死亡最常见因素酒精和毒品滥用相比，高强度有氧运动更是可以降低死亡风险(HR, 0.20; 95% CI, 0.15–0.26)。不仅如此，体重正常和超重组个体，有氧运动可减少全因死亡风险，但是对于肥胖组有氧运动的益处降低(交互作用P值 < 0.001)。与肥胖组相比，其他不健康体重人群全因死亡风险下降30% (HR, 0.70; 95% CI, 0.53–0.92)。

研究结果表明，青春期后期低水平有氧健身会到导致过早死亡风险增加。除此之外肥胖（与其他不正常体重相比）也会导致过早死亡风险的增加。

原始出处：

Gabriel Högström, Anna Nordström,et al.Aerobic fitness in late adolescence and the risk of early death: a prospective cohort study of 1.3 million Swedish men.Int J Epidemiol First published online: December 20, 2015

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2016-04-22 忠诚向上

值得学习

135 0
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2016-04-22 忠诚向上

值得学习

137 0
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2016-04-22 忠诚向上

值得学习

146 0
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2016-04-22 忠诚向上

值得学习

73 0
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2016-04-22 忠诚向上

值得学习

153 0
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2016-04-22 忠诚向上

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