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JAMA:预防和逆转糖尿病的简单方法---低糖饮食

2017-01-07 佚名 生物谷

根据一项发表在《Journal of the American Medical Association》上的财务综合分析,糖尿病由于导致了20余种并发症,造成的医疗费用超过了美国医疗总费用的一半。 据报道,2013年美国花费在糖尿病诊断和治疗上的费用达1010亿美元,增长速度是心脏疾病开销增长速度的36倍,尽管心脏疾病引起美国居民死亡人数最多。 阿拉巴马大学(UAB)营养学教授Barba


根据一项发表在《Journal of the American Medical Association》上的财务综合分析,糖尿病由于导致了20余种并发症,造成的医疗费用超过了美国医疗总费用的一半。

据报道,2013年美国花费在糖尿病诊断和治疗上的费用达1010亿美元,增长速度是心脏疾病开销增长速度的36倍,尽管心脏疾病引起美国居民死亡人数最多。

阿拉巴马大学(UAB)营养学教授Barbara Gower博士主要研究饮食组成和疾病风险的关系,她说限制含糖饮食可以预防甚至逆转糖尿病

尽管仅仅通过调整饮食就可以控制2型糖尿病,但是很多病人并不知道这个事实,医生总是告诉他们要吃药。而UAB进行的一项临床实验发现简单限制含糖饮食就可以消除大多数病人的症状。

“不需要再注射胰岛素让病人感到很高兴,同时他们也很疑惑为什么没有人告诉他们可以这样治病,他们可以仅仅通过饮食调整来控制他们的病情,”Gower说道。“医生对糖尿病患者的传统建议是吃完含糖饮食后注射胰岛素,或者服用药物。”

为什么会这样呢?

“采用这种治疗方式是因为糖尿病是一种糖类不耐受疾病,如果病人不食用含糖食物,他们就没必要进行治疗。”她说道。

“就像香烟一样,我们知道抽烟有害健康,所以我们告诉病人不要抽烟,那么为什么我们不对含糖饮食也采取相同措施呢?我听到的解释是人们不可能不食用含糖食物。但是人们往往也无法戒烟,那为什么我们还是要告诉他们不要抽烟呢?”

她进一步解释道:“我们需要将糖尿病像肺癌或者是COPD一样看待,通过改变生活习惯可以避免所有的这些疾病。此外,就算是病史很久的2型糖尿病也可能通过饮食调整得到控制甚至逆转。事实证明食用低糖食物并非完全不可能,因为我们一直在告诫病人这样做,我们的病人也很喜欢这种方式。”

“糖类并非身体的必需营养物质,因此通过科学的指导,病人可以调整他们的饮食习惯,尽量减少糖类摄入。”

原始出处:

Diabetes can be prevented and reversed with carbohydrate restricted diet, says UAB expert

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    2017-01-11 kantwrite

    学习下

    0

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    2017-01-07 知难而进

    学习了!!!!!!!

    0

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    2017-01-07 wolixiang2012

    好文章推荐

    0

  4. [GetPortalCommentsPageByObjectIdResponse(id=169595, encodeId=846316959535, content=学习下, beContent=null, objectType=article, channel=null, level=null, likeNumber=2, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/PiajxSqBRaEJlA3ibO4ekS0GXIH3vkCI9YYRZnN9zDhA6EpRRUF4kg6E45xjReQWsIRhWxVpNgLQKqUPG9rAzp4A/0, createdBy=da761604631, createdName=kantwrite, createdTime=Wed Jan 11 14:08:00 CST 2017, time=2017-01-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168679, encodeId=9ec31686e9de, content=学习了!!!!!!!, beContent=null, objectType=article, channel=null, level=null, likeNumber=93, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160811/IMG57AC91915ACA64463.jpg, createdBy=9c351934462, createdName=知难而进, createdTime=Sat Jan 07 22:05:42 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168650, encodeId=ee0d168650c4, content=好文章推荐, beContent=null, objectType=article, channel=null, level=null, likeNumber=87, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=d2e4105146, createdName=wolixiang2012, createdTime=Sat Jan 07 19:54:22 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168646, encodeId=ecb8168646e3, content=就没有具体计划和可行措施。示范的作用比空虚的理论强。, beContent=null, objectType=article, channel=null, level=null, likeNumber=85, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=01bb1684217, createdName=医张生, createdTime=Sat Jan 07 19:12:16 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168637, encodeId=d79c16863e5b, content=?, beContent=null, objectType=article, channel=null, level=null, likeNumber=82, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=dd631646206, createdName=1ddb832cm66(暂无匿称), createdTime=Sat Jan 07 17:51:28 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168630, encodeId=310c168630c0, content=知易行难!管住嘴迈开腿,谈和容易, beContent=null, objectType=article, channel=null, level=null, likeNumber=60, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=c4a5105539, createdName=lovetcm, createdTime=Sat Jan 07 17:21:46 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168629, encodeId=35f11686291b, content=国人都不重视糖尿病,有的患者相当不重视糖尿病,关键是并发症, beContent=null, objectType=article, channel=null, level=null, likeNumber=70, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/NUyjXTCJjo6KcicAVC1MwuF63NQckT5BOaic1el7cRelbpr859YXtZQHQSaWnqZCRPOZzDBcjsBNx7AFefLHh1UvMPS4kPP0BG/0, createdBy=47831990981, createdName=1e1a50a1m36(暂无匿称), createdTime=Sat Jan 07 17:16:18 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168626, encodeId=225a1686260c, content=在国内,你怎么有时间和精力去督导他们,甚至有的病人私下的时候自己嗨吃。这事难, beContent=null, objectType=article, channel=null, level=null, likeNumber=60, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=e31c1656664, createdName=永圣, createdTime=Sat Jan 07 15:50:54 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168622, encodeId=b42a1686228c, content=棒棒哒??????, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=76491981781, createdName=1e184d7bm65(暂无匿称), createdTime=Sat Jan 07 15:06:10 CST 2017, time=2017-01-07, status=1, ipAttribution=)]
    2017-01-07 医张生

    就没有具体计划和可行措施。示范的作用比空虚的理论强。

    0

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  6. [GetPortalCommentsPageByObjectIdResponse(id=169595, encodeId=846316959535, content=学习下, beContent=null, objectType=article, channel=null, level=null, likeNumber=2, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/PiajxSqBRaEJlA3ibO4ekS0GXIH3vkCI9YYRZnN9zDhA6EpRRUF4kg6E45xjReQWsIRhWxVpNgLQKqUPG9rAzp4A/0, createdBy=da761604631, createdName=kantwrite, createdTime=Wed Jan 11 14:08:00 CST 2017, time=2017-01-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168679, encodeId=9ec31686e9de, content=学习了!!!!!!!, beContent=null, objectType=article, channel=null, level=null, likeNumber=93, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160811/IMG57AC91915ACA64463.jpg, createdBy=9c351934462, createdName=知难而进, createdTime=Sat Jan 07 22:05:42 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168650, encodeId=ee0d168650c4, content=好文章推荐, beContent=null, objectType=article, channel=null, level=null, likeNumber=87, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=d2e4105146, createdName=wolixiang2012, createdTime=Sat Jan 07 19:54:22 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168646, encodeId=ecb8168646e3, content=就没有具体计划和可行措施。示范的作用比空虚的理论强。, beContent=null, objectType=article, channel=null, level=null, likeNumber=85, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=01bb1684217, createdName=医张生, createdTime=Sat Jan 07 19:12:16 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168637, encodeId=d79c16863e5b, content=?, beContent=null, objectType=article, channel=null, level=null, likeNumber=82, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=dd631646206, createdName=1ddb832cm66(暂无匿称), createdTime=Sat Jan 07 17:51:28 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168630, encodeId=310c168630c0, content=知易行难!管住嘴迈开腿,谈和容易, beContent=null, objectType=article, channel=null, level=null, likeNumber=60, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=c4a5105539, createdName=lovetcm, createdTime=Sat Jan 07 17:21:46 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168629, encodeId=35f11686291b, content=国人都不重视糖尿病,有的患者相当不重视糖尿病,关键是并发症, beContent=null, objectType=article, channel=null, level=null, likeNumber=70, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/NUyjXTCJjo6KcicAVC1MwuF63NQckT5BOaic1el7cRelbpr859YXtZQHQSaWnqZCRPOZzDBcjsBNx7AFefLHh1UvMPS4kPP0BG/0, createdBy=47831990981, createdName=1e1a50a1m36(暂无匿称), createdTime=Sat Jan 07 17:16:18 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168626, encodeId=225a1686260c, content=在国内,你怎么有时间和精力去督导他们,甚至有的病人私下的时候自己嗨吃。这事难, beContent=null, objectType=article, channel=null, level=null, likeNumber=60, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=e31c1656664, createdName=永圣, createdTime=Sat Jan 07 15:50:54 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168622, encodeId=b42a1686228c, content=棒棒哒??????, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=76491981781, createdName=1e184d7bm65(暂无匿称), createdTime=Sat Jan 07 15:06:10 CST 2017, time=2017-01-07, status=1, ipAttribution=)]
    2017-01-07 lovetcm

    知易行难!管住嘴迈开腿,谈和容易

    0

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    2017-01-07 1e1a50a1m36(暂无匿称)

    国人都不重视糖尿病,有的患者相当不重视糖尿病,关键是并发症

    0

  8. [GetPortalCommentsPageByObjectIdResponse(id=169595, encodeId=846316959535, content=学习下, beContent=null, objectType=article, channel=null, level=null, likeNumber=2, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/PiajxSqBRaEJlA3ibO4ekS0GXIH3vkCI9YYRZnN9zDhA6EpRRUF4kg6E45xjReQWsIRhWxVpNgLQKqUPG9rAzp4A/0, createdBy=da761604631, createdName=kantwrite, createdTime=Wed Jan 11 14:08:00 CST 2017, time=2017-01-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168679, encodeId=9ec31686e9de, content=学习了!!!!!!!, beContent=null, objectType=article, channel=null, level=null, likeNumber=93, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160811/IMG57AC91915ACA64463.jpg, createdBy=9c351934462, createdName=知难而进, createdTime=Sat Jan 07 22:05:42 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168650, encodeId=ee0d168650c4, content=好文章推荐, beContent=null, objectType=article, channel=null, level=null, likeNumber=87, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=d2e4105146, createdName=wolixiang2012, createdTime=Sat Jan 07 19:54:22 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168646, encodeId=ecb8168646e3, content=就没有具体计划和可行措施。示范的作用比空虚的理论强。, beContent=null, objectType=article, channel=null, level=null, likeNumber=85, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=01bb1684217, createdName=医张生, createdTime=Sat Jan 07 19:12:16 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168637, encodeId=d79c16863e5b, content=?, beContent=null, objectType=article, channel=null, level=null, likeNumber=82, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=dd631646206, createdName=1ddb832cm66(暂无匿称), createdTime=Sat Jan 07 17:51:28 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168630, encodeId=310c168630c0, content=知易行难!管住嘴迈开腿,谈和容易, beContent=null, objectType=article, channel=null, level=null, likeNumber=60, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=c4a5105539, createdName=lovetcm, createdTime=Sat Jan 07 17:21:46 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168629, encodeId=35f11686291b, content=国人都不重视糖尿病,有的患者相当不重视糖尿病,关键是并发症, beContent=null, objectType=article, channel=null, level=null, likeNumber=70, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/NUyjXTCJjo6KcicAVC1MwuF63NQckT5BOaic1el7cRelbpr859YXtZQHQSaWnqZCRPOZzDBcjsBNx7AFefLHh1UvMPS4kPP0BG/0, createdBy=47831990981, createdName=1e1a50a1m36(暂无匿称), createdTime=Sat Jan 07 17:16:18 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168626, encodeId=225a1686260c, content=在国内,你怎么有时间和精力去督导他们,甚至有的病人私下的时候自己嗨吃。这事难, beContent=null, objectType=article, channel=null, level=null, likeNumber=60, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=e31c1656664, createdName=永圣, createdTime=Sat Jan 07 15:50:54 CST 2017, time=2017-01-07, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=168622, encodeId=b42a1686228c, content=棒棒哒??????, beContent=null, objectType=article, channel=null, level=null, likeNumber=88, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=76491981781, createdName=1e184d7bm65(暂无匿称), createdTime=Sat Jan 07 15:06:10 CST 2017, time=2017-01-07, status=1, ipAttribution=)]
    2017-01-07 永圣

    在国内,你怎么有时间和精力去督导他们,甚至有的病人私下的时候自己嗨吃。这事难

    0

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    2017-01-07 1e184d7bm65(暂无匿称)

    棒棒哒??????

    0

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