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护士节神秘大礼-减压神器

2017-05-11 MedSci MedSci原创

护士节减压
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近日，国际护士会(ICN)在其官网上发布了2017年国际护士节的主题“Nursing: A Voice to Lead: achieving the Sustainable Development Goals (SDGs)”(护理：引领之声——实现可持续发展目标)。全球护士将在今年5月12日迎来第106个护士节。想要实现持续发展目标，医护人员的心理健康是不容忽视的，在第106个护士节来临之际，我们

近日，国际护士会(ICN)在其官网上发布了2017年国际护士节的主题“Nursing: A Voice to Lead: achieving the Sustainable Development Goals (SDGs)”(护理：引领之声——实现可持续发展目标)。全球护士将在今年5月12日迎来第106个护士节。
想要实现持续发展目标，医护人员的心理健康是不容忽视的，在第106个护士节来临之际，我们呼吁各位护士朋友们歇一歇，调理疲惫的身心;休一休，护理健康的身形;静一静，梳理纷繁的思绪;乐一乐，整理忧愁的心情。梅斯学院也为天使们准备了维护医护人员心理健康的系列讲座——国际护士节，祝你快乐!

【讲师简介】

讲师：张桂青教授
医学博士，主任医师，兵团英才，博士生导师。 石河子大学医学院第一附属医院康复心理科主任； 石河子大学医学院康复医学教研室主任； 中华医学会心身医学分会全国专业委员； 中华医学会康复医学与理疗学分会全国专业委员； 新疆心理卫生协会心身医学分会副主任委员；长期从事临床心理学的诊疗，教学与科研工作，获省部级科技进步奖六项，发表论文100余篇，其中SCI收录6篇，出版专著四部，在突发公共事件后的心理救援与心理危机干预领域方面做了大量的工作，曾参加天津大爆炸后的心理危机干预与相关知识的培训工作。
【课程简介】


张桂青教授从工作层面和生活层面讲述了维护医护人员心理健康的必要性，让我们认识到医护人员如果没有健康的心理就难以胜任工作，如果没有健康的心理，家庭就难以和谐，因此，维护医护人员心理健康是非常重要的。
讲座中探讨了“影响医护人员心理健康的因素”，最主要的是来自于工作上的压力，精神上的压力以及医疗环境上的压力。张桂青主任就从压力管理谈起，深入讲解医护人员如何做到心理健康的自我调适。
讲述了从个人层面维护医护人员的心理健康的措施，策略与方法，在本讲中，我们将要讲述从团体方面也就是从管理层面如何维护好医护人员的心理健康。重点讲解了EAP的概念，如何开展HEAP，如何推动HEAP等内容。
好了，速速点击减压链接吧！！！

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    2017-05-12 谌谌欣

    护士节快乐！

    0

  2. [GetPortalCommentsPageByObjectIdResponse(id=197039, encodeId=cefd19e039e1, content=护士节快乐！, beContent=null, objectType=article, channel=null, level=null, likeNumber=122, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D8C92CD707A5388.jpg, createdBy=6a8e1951090, createdName=谌谌欣, createdTime=Fri May 12 10:26:07 CST 2017, time=2017-05-12, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196715, encodeId=086c196e15b6, content=护士节快乐, beContent=null, objectType=article, channel=null, level=null, likeNumber=124, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/IibQxuGJg8Nh1KeNMs1nZJeeldYs9olQSmfLFMSmc8OR6afKD5WrY1ktGibkd2ccEG1hMLcfjsTroQ86Z9scbvicQ/132, createdBy=3d661927529, createdName=Mr.Li先生, createdTime=Thu May 11 19:05:43 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196601, encodeId=29f919660124, content=分享分享！分享分享！, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D82E721DB581755.jpg, createdBy=4fc81933929, createdName=明天会更好！, createdTime=Thu May 11 11:29:46 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196599, encodeId=76d4196599dc, content=太暖心了~~~护士姐姐们节日快乐???(????)???, beContent=null, objectType=article, channel=null, level=null, likeNumber=121, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=b6251690382, createdName=请叫我小猪猪, createdTime=Thu May 11 11:28:48 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196590, encodeId=52d6196590a9, content=第106个护士节，所有护士同胞们工作愉快！, beContent=null, objectType=article, channel=null, level=null, likeNumber=127, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/jW482SpianMayicTRbRZ5RzcjoLTEEgkSSQ8pVIiaf4a4INaoMLBV16QEk3dvvBRpicwIwmDGv0jePErJ4aE9ibVBDPtkialQLT9Bs/0, createdBy=04811949400, createdName=邓启付, createdTime=Thu May 11 10:59:08 CST 2017, time=2017-05-11, status=1, ipAttribution=)]
    2017-05-11 Mr.Li先生

    护士节快乐

    0

  3. [GetPortalCommentsPageByObjectIdResponse(id=197039, encodeId=cefd19e039e1, content=护士节快乐！, beContent=null, objectType=article, channel=null, level=null, likeNumber=122, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D8C92CD707A5388.jpg, createdBy=6a8e1951090, createdName=谌谌欣, createdTime=Fri May 12 10:26:07 CST 2017, time=2017-05-12, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196715, encodeId=086c196e15b6, content=护士节快乐, beContent=null, objectType=article, channel=null, level=null, likeNumber=124, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/IibQxuGJg8Nh1KeNMs1nZJeeldYs9olQSmfLFMSmc8OR6afKD5WrY1ktGibkd2ccEG1hMLcfjsTroQ86Z9scbvicQ/132, createdBy=3d661927529, createdName=Mr.Li先生, createdTime=Thu May 11 19:05:43 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196601, encodeId=29f919660124, content=分享分享！分享分享！, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D82E721DB581755.jpg, createdBy=4fc81933929, createdName=明天会更好！, createdTime=Thu May 11 11:29:46 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196599, encodeId=76d4196599dc, content=太暖心了~~~护士姐姐们节日快乐???(????)???, beContent=null, objectType=article, channel=null, level=null, likeNumber=121, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=b6251690382, createdName=请叫我小猪猪, createdTime=Thu May 11 11:28:48 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196590, encodeId=52d6196590a9, content=第106个护士节，所有护士同胞们工作愉快！, beContent=null, objectType=article, channel=null, level=null, likeNumber=127, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/jW482SpianMayicTRbRZ5RzcjoLTEEgkSSQ8pVIiaf4a4INaoMLBV16QEk3dvvBRpicwIwmDGv0jePErJ4aE9ibVBDPtkialQLT9Bs/0, createdBy=04811949400, createdName=邓启付, createdTime=Thu May 11 10:59:08 CST 2017, time=2017-05-11, status=1, ipAttribution=)]
    2017-05-11 明天会更好！

    分享分享！分享分享！

    0

  4. [GetPortalCommentsPageByObjectIdResponse(id=197039, encodeId=cefd19e039e1, content=护士节快乐！, beContent=null, objectType=article, channel=null, level=null, likeNumber=122, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D8C92CD707A5388.jpg, createdBy=6a8e1951090, createdName=谌谌欣, createdTime=Fri May 12 10:26:07 CST 2017, time=2017-05-12, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196715, encodeId=086c196e15b6, content=护士节快乐, beContent=null, objectType=article, channel=null, level=null, likeNumber=124, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/IibQxuGJg8Nh1KeNMs1nZJeeldYs9olQSmfLFMSmc8OR6afKD5WrY1ktGibkd2ccEG1hMLcfjsTroQ86Z9scbvicQ/132, createdBy=3d661927529, createdName=Mr.Li先生, createdTime=Thu May 11 19:05:43 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196601, encodeId=29f919660124, content=分享分享！分享分享！, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D82E721DB581755.jpg, createdBy=4fc81933929, createdName=明天会更好！, createdTime=Thu May 11 11:29:46 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196599, encodeId=76d4196599dc, content=太暖心了~~~护士姐姐们节日快乐???(????)???, beContent=null, objectType=article, channel=null, level=null, likeNumber=121, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=b6251690382, createdName=请叫我小猪猪, createdTime=Thu May 11 11:28:48 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196590, encodeId=52d6196590a9, content=第106个护士节，所有护士同胞们工作愉快！, beContent=null, objectType=article, channel=null, level=null, likeNumber=127, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/jW482SpianMayicTRbRZ5RzcjoLTEEgkSSQ8pVIiaf4a4INaoMLBV16QEk3dvvBRpicwIwmDGv0jePErJ4aE9ibVBDPtkialQLT9Bs/0, createdBy=04811949400, createdName=邓启付, createdTime=Thu May 11 10:59:08 CST 2017, time=2017-05-11, status=1, ipAttribution=)]
    2017-05-11 请叫我小猪猪

    太暖心了~~~护士姐姐们节日快乐???(????)???

    0

  5. [GetPortalCommentsPageByObjectIdResponse(id=197039, encodeId=cefd19e039e1, content=护士节快乐！, beContent=null, objectType=article, channel=null, level=null, likeNumber=122, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D8C92CD707A5388.jpg, createdBy=6a8e1951090, createdName=谌谌欣, createdTime=Fri May 12 10:26:07 CST 2017, time=2017-05-12, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196715, encodeId=086c196e15b6, content=护士节快乐, beContent=null, objectType=article, channel=null, level=null, likeNumber=124, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://thirdwx.qlogo.cn/mmopen/vi_32/IibQxuGJg8Nh1KeNMs1nZJeeldYs9olQSmfLFMSmc8OR6afKD5WrY1ktGibkd2ccEG1hMLcfjsTroQ86Z9scbvicQ/132, createdBy=3d661927529, createdName=Mr.Li先生, createdTime=Thu May 11 19:05:43 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196601, encodeId=29f919660124, content=分享分享！分享分享！, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160914/IMG57D82E721DB581755.jpg, createdBy=4fc81933929, createdName=明天会更好！, createdTime=Thu May 11 11:29:46 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196599, encodeId=76d4196599dc, content=太暖心了~~~护士姐姐们节日快乐???(????)???, beContent=null, objectType=article, channel=null, level=null, likeNumber=121, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=b6251690382, createdName=请叫我小猪猪, createdTime=Thu May 11 11:28:48 CST 2017, time=2017-05-11, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=196590, encodeId=52d6196590a9, content=第106个护士节，所有护士同胞们工作愉快！, beContent=null, objectType=article, channel=null, level=null, likeNumber=127, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/jW482SpianMayicTRbRZ5RzcjoLTEEgkSSQ8pVIiaf4a4INaoMLBV16QEk3dvvBRpicwIwmDGv0jePErJ4aE9ibVBDPtkialQLT9Bs/0, createdBy=04811949400, createdName=邓启付, createdTime=Thu May 11 10:59:08 CST 2017, time=2017-05-11, status=1, ipAttribution=)]
    2017-05-11 邓启付

    第106个护士节，所有护士同胞们工作愉快！

    0

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谨献给临床护理工作30年的同学和老师们！ 我是一名护士 白衣、燕帽是我的装扮。 我不是一颗常青藤， 温馨的病房里， 却留下了我三十年的身影。 陀螺似的旋转， 献出了我们的母爱、柔情和尊敬。 对生命的守候， 记录了与病魔抗争的信心、耐心和决心。 静谧的夜晚， 病人的心律（率）刺激着我的脉搏， 病人的体温牵动着我的心房， 病人的疼痛连接着我的神经， 病人的呼吸我要细细聆听。

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