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Heart:巧克力能抵御心律不齐吗?!

2017-05-24 枫丹白露 来宝网

对于爱吃巧克力的人来说这是个甜蜜的消息:最新研究表明,巧克力可以帮助避免非常危险的心律不齐的发生。这项在丹麦超过55,000人中开展的研究发现,那些喜欢吃巧克力的人更不易于发生房颤,一种引发卒中风险的心律不齐。研究追踪了这些人长达超过13年的身体健康状况,这段时间中,有多于3,300起房颤事件发生。研究的目的并不是去证明引起心率不齐的原因和影响。然而,与那些每月吃巧克力不足1盎司的人相比,每月吃1

对于爱吃巧克力的人来说这是个甜蜜的消息:最新研究表明,巧克力可以帮助避免非常危险的心律不齐的发生。



这项在丹麦超过55,000人中开展的研究发现,那些喜欢吃巧克力的人更不易于发生房颤,一种引发卒中风险的心律不齐。

研究追踪了这些人长达超过13年的身体健康状况,这段时间中,有多于3,300起房颤事件发生。

研究的目的并不是去证明引起心率不齐的原因和影响。然而,与那些每月吃巧克力不足1盎司的人相比,每月吃1到3盎司巧克力的人的房颤发生率下降10%,每周吃1盎司的,房颤发生率则下降17%,每周吃2到6盎司的人,房颤发生率下降了20%。

对于每天吃1盎司或多于1盎司巧克力的成年人,房颤发生率则有一些下降,是16%。

哈佛大学公共卫生学院流行病学讲师,研究作者Elizabeth Mostofsky在一则大学的新闻稿中表示,“我们的研究补充了积累的关于适量食用巧克力给健康带来益处的证据。”

心脏病专家David Friedman博士说到,尽管研究有其自身的局限性,但它给出了一个“甜蜜”的建议,那就是高的巧克力的食用量与低的房颤事件发生率之间有某种潜在的联系。

然而,他强调心血管健康依赖的因素很多,不仅仅是巧克力的食用。例如有规律的有氧运动,也可以为我们的身体健康带来益处。Friedman博士是长岛犹太人瓦利斯特里姆医院心力衰竭方面的负责人。

据研究作者介绍,早期的研究已经证实可可和含可可的食物会为心脏带来益处。这是因为它们含有高水平的黄酮类化合物,可以改善血管功能。

但Mostofsky强调,我们并不推荐吃大量的巧克力,因为巧克力会产生非常高的卡路里,这会引起体重增加和其他一些新陈代谢方面的问题。只有适量的食用,才是健康的选择。

Rachel Bond博士在纽约莱诺克斯山医院从事指导女性心脏健康工作,她查看研究数据后指出,看起来那些有规律食用巧克力的人也更少有健康方面的问题,例如糖尿病高血压

Bond说:“患糖尿病高血压的人更易发生房颤,很难说吃巧克力可以避免房颤发生,或许接受调查的这些人本身就不易发生心律失常。”

不过,Bond也说,就她自己经验来说,目前她推荐喜欢吃巧克力的病人吃适量的黑巧克力。

研究结果发表与5月23日的在线《心脏》期刊上。

原始出处:

Elizabeth Mostofsky, Martin Berg Johansen, et al. Chocolate intake and risk of clinically apparent atrial fibrillation: the Danish Diet, Cancer, and Health Study FREE. Heart. Published Online First: 23 May 2017. doi: 10.1136/heartjnl-2016-310357

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    2017-05-26 zhaojie88
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    2017-05-26 slcumt
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    2017-05-24 cqykthl

    可以进行临床实验,对比一下

    0

  5. [GetPortalCommentsPageByObjectIdResponse(id=1356279, encodeId=909f13562e961, content=<a href='/topic/show?id=b0702e84b9' target=_blank style='color:#2F92EE;'>#ART#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=68, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=2784, encryptionId=b0702e84b9, topicName=ART)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=4c37265, createdName=zhaojie88, createdTime=Fri May 26 03:30:00 CST 2017, time=2017-05-26, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1543123, encodeId=ff9e15431237a, content=<a href='/topic/show?id=aa9a5098505' target=_blank style='color:#2F92EE;'>#心律不齐#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=58, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=50985, encryptionId=aa9a5098505, topicName=心律不齐)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=0e3113540767, createdName=124987cdm30暂无昵称, createdTime=Fri May 26 03:30:00 CST 2017, time=2017-05-26, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1562533, encodeId=9e1215625338f, content=<a href='/topic/show?id=f69d864413' target=_blank style='color:#2F92EE;'>#HEART#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=52, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=8644, encryptionId=f69d864413, topicName=HEART)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=80d715270048, createdName=slcumt, createdTime=Fri May 26 03:30:00 CST 2017, time=2017-05-26, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=202035, encodeId=25a020203581, content=可以进行临床实验,对比一下, beContent=null, objectType=article, channel=null, level=null, likeNumber=100, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mStl88fu4NdicLmdJEK9VoiaDianY6fzHNN9iaGv80m39pMHU3eSnNN0kn1o0rdQ7Bz2f03Qibcf1ia7rKvxIt4UVlErF2d4gCmDC5/0, createdBy=98e31740255, createdName=cqykthl, createdTime=Wed May 24 13:24:41 CST 2017, time=2017-05-24, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=202023, encodeId=d40920202351, content=学习, beContent=null, objectType=article, channel=null, level=null, likeNumber=99, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmhead/Q3auHgzwzM6P57Bs8gOPaY1cQP9lIia0lmZOEXraGaoicqNToIslXDKw/0, createdBy=7a041951742, createdName=衣带渐宽, createdTime=Wed May 24 12:36:17 CST 2017, time=2017-05-24, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=202020, encodeId=3c9120202076, content=这真的可以做实验呢, beContent=null, objectType=article, channel=null, level=null, likeNumber=72, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/xkvRjYnJzzRJ2R0y7VhicibvkjPWHjIMmu4ZpKnE9cWAu4lVicS3uDUCfF4M4JWvrkrYfpb2KehPV0Ee29tPqyPEebBUibiaKhnvD/0, createdBy=f8412001184, createdName=惠映实验室, createdTime=Wed May 24 12:35:20 CST 2017, time=2017-05-24, status=1, ipAttribution=)]
    2017-05-24 衣带渐宽

    学习

    0

  6. [GetPortalCommentsPageByObjectIdResponse(id=1356279, encodeId=909f13562e961, content=<a href='/topic/show?id=b0702e84b9' target=_blank style='color:#2F92EE;'>#ART#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=68, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=2784, encryptionId=b0702e84b9, topicName=ART)], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=4c37265, createdName=zhaojie88, createdTime=Fri May 26 03:30:00 CST 2017, time=2017-05-26, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1543123, encodeId=ff9e15431237a, content=<a href='/topic/show?id=aa9a5098505' target=_blank style='color:#2F92EE;'>#心律不齐#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=58, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=50985, encryptionId=aa9a5098505, topicName=心律不齐)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=0e3113540767, createdName=124987cdm30暂无昵称, createdTime=Fri May 26 03:30:00 CST 2017, time=2017-05-26, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1562533, encodeId=9e1215625338f, content=<a href='/topic/show?id=f69d864413' target=_blank style='color:#2F92EE;'>#HEART#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=52, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=8644, encryptionId=f69d864413, topicName=HEART)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=80d715270048, createdName=slcumt, createdTime=Fri May 26 03:30:00 CST 2017, time=2017-05-26, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=202035, encodeId=25a020203581, content=可以进行临床实验,对比一下, beContent=null, objectType=article, channel=null, level=null, likeNumber=100, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mStl88fu4NdicLmdJEK9VoiaDianY6fzHNN9iaGv80m39pMHU3eSnNN0kn1o0rdQ7Bz2f03Qibcf1ia7rKvxIt4UVlErF2d4gCmDC5/0, createdBy=98e31740255, createdName=cqykthl, createdTime=Wed May 24 13:24:41 CST 2017, time=2017-05-24, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=202023, encodeId=d40920202351, content=学习, beContent=null, objectType=article, channel=null, level=null, likeNumber=99, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmhead/Q3auHgzwzM6P57Bs8gOPaY1cQP9lIia0lmZOEXraGaoicqNToIslXDKw/0, createdBy=7a041951742, createdName=衣带渐宽, createdTime=Wed May 24 12:36:17 CST 2017, time=2017-05-24, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=202020, encodeId=3c9120202076, content=这真的可以做实验呢, beContent=null, objectType=article, channel=null, level=null, likeNumber=72, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/xkvRjYnJzzRJ2R0y7VhicibvkjPWHjIMmu4ZpKnE9cWAu4lVicS3uDUCfF4M4JWvrkrYfpb2KehPV0Ee29tPqyPEebBUibiaKhnvD/0, createdBy=f8412001184, createdName=惠映实验室, createdTime=Wed May 24 12:35:20 CST 2017, time=2017-05-24, status=1, ipAttribution=)]
    2017-05-24 惠映实验室

    这真的可以做实验呢

    0

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